Your wellness, your way – with personalized yoga and physiotherapy support.
MEMBERSHIP PLAN
Why Always Live Yoga?
Everyday stress, wrong postures & unhealthy routines affect our body & mind. Through yoga for weight loss, yoga for women and yoga therapy, we bring you back to balance. Guided by women trainers certified from Rishikesh, our sessions are live, interactive and beginner-friendly. Join Best Online Yoga Classes in India.
How you will benefit?
Weight Management
Achieve sustainable weight loss through mindful movement
Freedom from Body Pains
Release chronic pain and tension naturally
Improve Flexibility
Increase mobility and range of motion safely
Become Stress Free
Find inner peace through breathing and meditation
Online Yoga Live 24*7
Unleash unlimited wellness with Anant Yogalaya—bringing the power of yoga to you, anytime, anywhere. Experience professional guidance for a healthier body, calmer mind, and balanced life.
Flexible Timings
(IST)
50 min session, 6 days/week, Monthly Masterclass (Sunday), Weekly Qna
Morning Energy
5 am, 6 am, 7 am, 8 am
Midday Balance
11 am, 12 pm, 4 pm
Evening Calm
5 pm, 6 pm, 7 pm
what will you need?
Room
A quiet place with no external noises
Mat
For Doing Exercise And Poses on the floor
Music
Relaxing And Concentrating can be easier with music
Cushion
For Exercises Related to breathwork
Lighting
You can pair it with scented candles or incense
Jumpsuit
Or a comformtable track suit for freedom of movement
FOR MORE INFORMATION VISIT OUR FLIPBOOK
